Relax. Renew. Revive.

What to Expect

When you take the time to nurture yourself with self-care, the benefits will show up in all areas of your daily life. Whether you’re taking care of kids, your spouse and/or have a thriving career, you may find yourself to be more productive, patient and focused.

To be in optimal health and enjoy these benefits, you should be getting  consistent, high quality bodywork in your wellness routine. Not only does massage support your physical body, but it also supports you mentally and emotionally.  I want to also emphasize again, that consistency is key to unlock all the benefits of massage. 

In my sacred space, you will feel the comfort and safety of a haven where you can let go of anything negative you’ve been carrying around in your life. I always start by asking you to take three deep cleansing breaths. This allows you to settle in quicker and to really be present in your body. You’d be amazed at how I can feel the softening of your tissues and muscles as you simply breathe in deeply for those first few moments.  You’ll also start to notice some aches or pains that you might have been ignoring, or just haven’t noticed before. 

Because I am trained and experienced in many healing modalities, I often sense when you need something more, like a specific essential oil, CranioSacral, or sound healing.  I use my intuition to get in touch with your energy so that I can best apply my skills to your ultimate relaxation and healing. 

Bodywork is an important part of self care and should be incorporated into your life as often as you can. Let me show you how it can make a difference. Click above to book your appointment now.